Stop smoking

“They say that smoking cessation is a step-by-step process, and by participating in Habit Project’s smoking cessation program, it could not have been more deliberate. What you do is stop smoking to your own amazement!

“I hope I don’t give away any happy endings, but that is precisely what happens when you participate, as I have in this program-–stop smoking with no drugs or withdrawal, just a natural desire not to smoke, that simple.”

– Bob S.
San Francisco

If you’ve tried to quit smoking before, you already know it’s a tough habit to break. One reason it’s so tough is because will power isn’t really the answer. Putting lots of effort into quitting usually doesn’t work.

The real answer is to speak to the part that’s in charge of smoking, and that part is your subconscious mind. And by using hypnosis, you can “speak” to the subconscious, get rid of the cravings, and quit smoking more easily.

Also, remember: If you read the free report before contacting me, you’ll qualify for a free consultation.
What happens if someone skips reading the free report, and they contact me? They will be charged for the consultation.

I recommend that you read the free report first, so the consultation is free.

The free report is available at the bottom of this page. If you read the free report, you can skip reading the rest of this site.


Q. What is hypnosis?
It’s a state of relaxed focus where you are more open to suggestion (i.e., making a change). Each day you’ve experienced some form of hypnosis. Here are a few examples.

  • Had a great conversation with a friend, and time just flew by.
  • Played a sport at such a high level, that you were “in the zone” and did really well.
  • Surfed online or read a book, and suddenly you’re surprised that an hour has gone by.
  • Meditated, engaged in deep prayer, or did yoga.
  • Drove your car for miles without remembering the last few miles driven.

Q. What does it feel like to be in hypnosis?
Each client feels differently. Some say it feels deeply relaxing; that part of their body feels very light or very heavy; that it feels as if they’re sinking through the floor or floating through the ceiling; that it feels incredibly serene; that thinking is extremely clear and that figuring things out is so much easier.

Q. What is hypnotherapy? As a hypnotherapist, what do you do?
Hypnotherapy is a therapeutic system that uses hypnosis. As a hypnotherapist, I help you relax and focus your mind. Then I find out what’s blocking you from reaching your goal. Often the block is a conflict between the conscious and subconscious, and then I help the two minds resolve the conflict, so that both sides unite for one goal. The skill of speaking to the subconscious is a big key.

Q. Is hypnotherapy safe?
It was approved by the American Medical Association in 1958. This is the organization that practically all medical doctors belong to. Thousands of scientific studies have been done on hypnotherapy, and it’s been proven to be a safe and effective tool for a wide range of issues.

Q. Will I cluck like a chicken during hypnosis?
No. As a hypnotherapist, I leave the entertainment to the professional stage hypnotist. The stage hypnotist gives the illusion of mind control, because it’s more entertaining that way.

In a stage show, people volunteer to be on stage, agree to follow the stage hypnotist’s instructions, and want to entertain the crowd. But if the stage hypnotist tells a person to do something that violates her ethical code, then she would refuse even if she’s in hypnosis.

I can’t make you stop smoking, lose weight, or rob a bank. I can only help you to do what you want to do. If you want to change something, then I can help you to do that. If hypnosis was mind control, then hypnotherapists would rule the world, which we don’t. Heck, I can’t even get my wife to wake up early on the weekend. You remain in control of yourself.

Q. Without getting too technical, how does hypnotherapy help with quitting smoking?
Hypnotherapy helps you to do the following.

  • Helps identify the blocks that keep you a smoker.
  • It helps to resolve those blocks.
  • Helps you initially quit smoking with less effort.
  • Then helps to prevent withdrawal symptoms (e.g., craving for a cigarette, mood swings).
  • Lastly it helps to prevent relapse. By the way, using hypnosis helps you reach your goal without the cravings and the constant struggle. Hypnosis makes the process much more pleasant.

Q. How do I know if hypnosis is right for me?
That’s what the free report is all about. It goes into more detail, and after reading it, you’ll have a pretty good sense of whether hypnosis is worth exploring.

If you like what you read, then call me for a free consultation.

The free report is available when you scroll down on the home page.

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